What’s Your Heart Health Resolution?

Happy New Year! What’s Your Heart Health Resolution?   Happy New Year! Now that we have gotten past the holiday season, where we celebrated with family and friends, indulged in delicious (often unhealthy) meals, took a break from our fitness routine and treated ourselves to all the delights and pleasures the holiday season had to offer, it’s time to refocus…

My First Birthday After Heart Surgery

My First Birthday After Heart Surgery

My First Birthday After Open Heart Surgery All birthdays are special but the first birthday after my second open heart surgery felt extra special. Why was it so special might you ask? Well, I was just so thankful to be alive after a very challenging last few years. Not only was I celebrating turning 35 years old but I was…

My Heart Story

My Heart Story

My Heart Story   My heart story is similar to a lot of women who find out they have cardiovascular issues while pregnant…luckily for me, I found out before it was too late. I was unaware of my rheumatic heart disease until I was 29 years old, pregnant and experiencing congestive heart failure (CHF). The unfortunate thing is that I…